How to Floss
Find Out How To Floss & Use The Correct Technique
You should floss regularly and use the correct technique, as below:
1. Take 12 to 18 inches of floss and grasp it so that you have a couple inches of floss taut between your hands.
2. Slip the floss between the teeth and into the area between your teeth and gums as far as it will go.
3. Floss with eight to 10 strokes, up and down between each tooth, to dislodge food
and plaque.
4. Floss at least once a day. The most important time to floss is before going to bed. You can floss either before or after brushing.
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